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Wednesday, November 17, 2010
Okay I'm gonna make the most of my last 19 legal minutes of leisure online time.

Yep, I've been promoted. :) It's thanks to God's grace and PAP scores (the official name for class participation scores) really.

What I'm not so happy about, is that it's taken 3 classmates of mine away. One's already left Singapore, one will do likewise in a matter of time, and the last will be repeating a year. And they're all guys so can you imagine, the lack of testosterone we'll have in class next year? :( Okay no seriously speaking, the girl:guy ratio was 3:1. Next year, it'll be 15:2. WHAT IS THIS??!? I do not like the promos for doing this to my friends, my classmates/fellow choristers/seniors. :'( To know that next year, you won't see some familiar faces in class, or even around school, is sad. I mean, this didn't happen in TKGS you know?? I can't really express my feelings in words lah, but this sucks.

Oh and my dear Maremare- PLEASE BE MORE CAREFUL NEXT TIME!!! I hope your foot gets better pronto k. I'll pray for you.

Life now is ~~. Like I'm not busy with tutorials/homework or whatever now, but choir has re-started, and tomorrow Ariel (my prettaye co-SL) and I will be leading at least 2 hours of sectionals. Cuz we're supposed to finish all 11 carols by Friday when Ms Ong comes in. And as of yesterday, we only finished 4. :S And some of us Altos (including yours truly) are still blur at some parts. God help us please!

Y'know, I've been learning recently the importance of talking things out. It can really make or break a relationship, or make you feel 18209815 times better/worse. (If you're reading this, you probably know what I'm referring to, but also, there's more to it than you think luh haha.) I've found over the years, how someone I originally deemed annoying or not someone I'd really like to associate with, is actually quite nice and all, after I start talking to the person. Yesterday was good, for that reason. (No, not that I thought the person annoying lah.) :)

It's midnight. Night honeybunnies.

Ps: PW was outta my life forever and ever and ever amen last Friday. XD


Thursday, November 11, 2010
Okay, so OP was okay I guess.

THE STATEMENT OF RESULTS WILL BE RELEASED IN LESS THAN 8 HOURS AND I AM DEAD SCARED.

And I'm not making things better for myself with the fact that my Insights and Reflections (I&R) currently is composed of a measely 88 words, and words that are not EE at that. Did I mention that the first draft was due last Monday, and that even if I somehow finish it tonight, that my super-efficient supervising tutor may not have time to mark it today cause she's so busy with the written reports? Oh and that the final copy's due tomorrow?? Oh and I'm listening only to sad songs now.

Totally not making myself feel better huh.

Okay, I shall do my best to do my I&R now. And stop thinking about things that shouldn't matter.

I am the cause of like I dunno, at least 90% of my problems? Sigh why do I never learn.

Good night.


Tuesday, November 09, 2010
Heyhey.

I don't think anyone really cares, but here's my Oral Presentation speech. :D

"Thank you Ann Gie.

We will now move on to the first of our initiatives- The Changing Room (TCR).

TCR, as mentioned by our first speaker Isaac, serves as the initial stage of, and follow-up treatment in our plan. We feel that there is an urgent need for school-based help centres to be included in our project, because while a vast 73.8% of reported anorexia cases involved students, schools only referred 6.3% of these cases for treatment. As such, this highlights the need for schools to be more vigilant in the detection and prevention of anorexia. To prepare for the implementation of TCR, school counselors will undergo a full-day workshop conducted by the MOE, focusing on anorexia detection, treatment methodologies and support for sufferers.

The target audience of TCR will consist of both newly-diagnosed youth from both secondary schools and tertiary institutions, as well as recovering youths who have graduated from Camp Metamorphosis, which our next speaker Dawn will cover.

To identify anorexic students, there will be two rounds of diagnostic assessments that culminate in a face-to-face consultation. Based on students’ weights recorded in the school’s online database, those with a Body Mass Index that is lower than 18, an indicator of their being underweight, will be identified. However, as this method is blind to other factors of thinness such as genetics, a second round of diagnosis will be held for a more qualitative confirmation. This process will involve teacher feedback of students whose names have been surfaced. Those suspected by their tutors of being anorexic will then attend a face-to-face consultation, during which the trained school counselor will administer the Eating Attitudes Test, which scores a person’s body image perception and eating habits, followed by an interview.

After these youth have been identified, they will be given more information on their diagnosis, and strongly encouraged to be treated for their condition.

Parents of these youths will be invited to attend at least two sessions (out of ten) per term at TCR with their child. Through this measure, we hope to give them a better understanding of their child’s situation, improve familial understanding, and allow the recovering youths to have support from their family. This is important because continued support is the key to recovery from eating disorders. To accommodate parents who cannot attend these sessions, the counselor will either hold a video conference or video-record the session. Parents who view the session through the recording will be able to further communicate with the counselor through phone and/or electronic-mail.

With regard to public education, we propose the creation of a school-based magazine entitled Weight and See. Distributed in the school every term, it will give examples of other cultures’ notions of beauty. We intend for this to question the acceptance of anorexic models, and prove that one need not be slender to be beautiful. The latter of these will hopefully discourage youths from becoming anorexic just for vanity’s sake. We also wish to educate readers about the various causes of anorexia- to let them know, that vanity is but one of the minor reasons that people become ill. The empathetic feel of the magazine will hopefully help anorexics realize that being thin is not what they are really after- Because while they may feel that being skinny helps them feel better about themselves, their real problem is their inability to accept themselves. Finally, we hope for Weight and See to point anorexics to TCR for the support they need.

Our group feels this is an effective method of outreach because regular magazine-reading is a habit of more than half, or 54% of Singaporean youths. We also feel that this approach may be helpful to anorexics, who are likely in a state of denial about their condition as it can help them understand themselves better and be more open to the reality of their physical conditions.

To incentivize the reading of Weight and See, online quizzes relating to the magazine will be held fortnightly, with vouchers given as prizes.

To incorporate the lessons we have learnt from the National Smoking Control Programme, TCR functions as both term-time and follow-up treatment. This ensures that sustainability is achieved with our programme, as its various components work together to enable the recovery of the patient. The reach of our public education efforts is also expanded through the incorporation of a media popular with youths.

To further empower these youths in their journey to overcoming anorexia, our next speaker Dawn will now explain the second, and more intensive measure in our programme, Camp Metamorphosis."

My class's OP assessment will be held today, and ditto that of Mare and Gayathri. All the best to us, may we be graded as having Exceeded Expectations all the way! :)

G'night.